Detailed introduction
1、 Before practicing ice skating, one should first prepare for activities, especially the joints and ligaments of the wrist and lower limbs, and fully move.
2、 If possible, protective equipment such as wrist protectors, elbow protectors, knee protectors, and helmets for ice skates should be worn. Many sports stores now have specialized protective gear for these skates.
3、 Before practice, check the screws and other fastening components of the skates to avoid injury due to problems with the skates during sliding.
4、 Beginners should practice in the beginner's field or within the designated area, or as few people as possible, and should not slide freely. When learning ice skates for the first time, it is necessary to have experienced peers or counselors for guidance.
5、 Prohibit dangerous or obstructive actions, especially in crowded public ice skating rinks, such as several people holding hands while sliding, going backwards on the speed skating track or with everyone sliding in the opposite direction, jumping and jumping randomly, jumping and jumping horizontally in the field, chasing and playing, suddenly stopping, etc. These are all things that both hinder others and are prone to danger. If taxiing on the highway, it is even more important to pay attention to traffic safety and practice in areas with fewer people and vehicles.
Key words:
TB-059 HELMET
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